Accessibility View Close toolbar

BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.

Location

Find us on the map

Office Hours

Our Regular Schedule

Van Drisse Chiropractic Center

Monday:

8:00am

6:00pm

Tuesday:

9:00am

6:00pm

Wednesday:

6:40am

6:00pm

Thursday:

9:00am

5:30pm

Friday:

8:00am

5:00pm

Saturday:

9:00am

10:30am

Sunday:

Closed

Closed

Testimonial

  • "I couldn't imagine a more experienced, reliable, friendly, family-centered chiropractic center. They have had the pleasure of my business since 2010. I thoroughly enjoy going to Van Drisse!"
    Joe S. - De Pere, WI